Dynamic Discipline

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In “DongBeop,” literally “Dynamic Discipline,” motion is applied to the six basic positions of static discipline for the purpose of self-defense, sparring, or performance art. Students learn to fight with empty hand - using both the fist and the palm - and with tools such as a sword, a long stick, a knife, a Korean fan, etc.
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At this stage, students learn how to tap into their internal and external forces and move their bodies effectively, like a wild animal -- with strength and power, but also suppleness and elegance.

Single Techniques

Dynamic training begins with learning single techniques called "DanSu".  Students should repeat each techniques as many as possible and at least 10,000 times of repetition for each technique is highly recommended.

Example 1: "낚시 걸이 Nakssi Geori (Nakssi: fishing, Geori: hooking)"

7 Advanced Techniques

Students will learn 7 advanced techniques when they practice single techniques thoroughly.

Weapons

Sword, A long stick, Dagger/Knife, etc